© 2017 Harmony Inspired Health.      Yoga~Ayurveda~Pilates 

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Be INSPIRED to live well. Let me teach you how to become your own HEALTH GURU

Be EMPOWERED to TRUST in your own body's intelligence. 

HEAL, THRIVE & create Mind~Body BALANCE through the ancient wisdom of *AYURVEDA 

& integrative medicine. 

"I help high achieving, busy women heal their GUT, cut the feeling of OVERWHELM & find their ideal WEIGHT"

~ Harmony 

Live an Inspired Life.

x x x 

* 'Ayur' Means life or longevity & 'veda' means Science or knowledge. Ayurveda = Science of Life

Soul Sisters, I get you!

You spend your days working hard & running a family, despite this you make an effort to prioritise eating well and doing your best to squeeze in some exercise BUT you still suffer with fatigue, gut issues, skin breakouts, hormonal imbalance, a cluttered mind & can't seem to shift the weight.

You just don't understand WHY! 

Let me help YOU understand WHY & discover the root cause of your symptoms.... 

Soul Vibes & Revive ~ Bali Retreat
Tue, Jun 23
Alaya Resort Ubud
Jun 23, 3:30 PM – Jun 27, 11:00 AM
Alaya Resort Ubud, Jl. Hanoman, Ubud, Gianyar, Kabupaten Gianyar, Bali 80571, Indonesia
Immerse yourself in rejuvenating daily cleansing rituals, yoga, Ayurveda workshops, detoxifying massage & treatments, soul vibes, healing foods and deep soulful connection. This retreat will be a truly transformational experience in Ubud, the cultural hub of Bali at a luxury yet intimate resort

Live an Inspired Life

x x x

Natural Sun Lotion 

SPF 30+ 

I am a light concoction of Coconut oil, Almond oil, Aloe Vera extract, Beeswax and Vitamin E capped with zinc and titanium minerals to ensure a 30 SPF broad-spectrum protection.

A lot of you probably associate sunscreen with something thick, sticky and greasy… No thanks! Well let me tell you- those days are over! My light solution will leave no white, greasy film or stickiness on your skin. It will immediately absorb, leaving your skin feeling, looking and smelling fresh.

I come in Coconut & Lavender or Aloe Vera & Cucumber