Ayurveda Intergrative Health & Lifestyle Consultations
Welcome & thank you for dropping by to find out more about my Ayurveda & Integrative Health Clinic.
I specialise in Womens digestive health, hormonal imbalances and weight management.
In our consultation we will integrate the ancient wisdom & principles of Ayurveda, nutrition, natural health & functional medicine to help you create Mind~Body balance & total wellness so that you can thrive in health and live your most inspired life.
"I help high achieving, busy women heal their gut, cut the feeling of overwhelm, balance their hormones and find their ideal weight."
You have come to the right place if you want to:
~ Heal the gut & reduce symptoms; bloating, reflux, constipation, loose stools, discomfort, gas
~ Want to reduce stress, anxiety & overwhelm
~ Would like to get to and maintain a healthy ideal weight
~ Want to feel "At Home" in your body
~ Balance your hormones
~ Would love to increase your energy so you can thrive in life
~ Want answers in regards to possible food intolerances &/or toxicity within the body
~ Detox the body, Purify blood and Liver
~ Want glowing & vibrant skin
~ Need a general health & wellness overhaul
~ Have a wellness related issue that needs more personalised attention
~ Need more balance and clarity in your life
What is Ayurveda?
Ayurveda is the “Science of Life”. (Ayur = life, Veda = science or knowledge).
Ayurveda is a holistic integrated health care system originating from India around 5000 thousand years ago, combining the knowledge of science, internal medicine, psychology, spirituality and philosophy.
What about nutrition?
I offer nutritional guidelines in accordance with your unique constitution. We will work together to create an Ayurvedic meal plan.
What Functional Medicine Labs do you offer?
You will have the option to take functional medicine labs such as food intolerance test, nutritional & metal toxicity labs, hormonal screens, gut biome, parasites stool analysis or many other functional medicine tests that will best help us understand where an imbalance may be occuring and help to uncover the root cause of dis-ease within the body. Your practitioner will recommend the most suitable lab depending on your symptoms. Lab tests are optional, you do not need to have labs in order to get great results but they can help in reducing some of the initial "detective work".
In our consultation you will have the option to explore:
~ Ayurveda Dosha Analysis
~ Signs and symptoms of Dis-ease with in the body
~ The root cause of your dis-ease
~ Lifestyle & Stress co-factors
~ Daily routine to achieve life balance
~ Nutritional guidance for your Mind-Body type
~ Food intolerance testing
~ Hormonal Testing
~ Metal Toxicity testing
~ Nutritional item testing
~ Gut Biome & related screens