Journey to the Soul ~ Yin Yoga Sound Healing & Ayurvedic Tea Ceremony
Time & Location
About The Event
Journey to the Soul – Yin Yoga / Sound Healing & Ayurvedic Tea Ceremony.
Join us for a deep journey to the Soul… where you will be immersed in soothing & healing sounds that deeply relax the mind & body, whilst being guided through a yin yoga practice, penetrating into your subconscious mindbody where your true essence can be observed.
As Nicole plays her divine sound healing instruments, Harmony will guide you into gentle yin postures that will allow for stagnant Prana/Chi (life-force energy) to become ‘unstuck’ & flow freely giving you a deep sense of release.
Often when we feel stuck in the body, we feel stuck in the mind. When we feel stuck in the mind, we can feel stuck in the body… This class is designed to leave you feeling “unstuck” so that you can access deeper parts of yourself…. and journey to the soul.
We will finish the class by having an Ayurveda Tea ceremony where you will sip on soothing & healing Ayurvedic teas as we educate you on the medicinal benefits.
Ayurveda is the sister science to yoga. Both Ayurveda & Yoga were documented in the ancient texts of wisdom called the “Vedas”, which date back around 3,000 BCE.
Ayurveda translates to the “Science of Life” & is the original health science/system of India which seeks to prevent &/or heal dis-ease in the mindbody.
Nicole & Harmony would love to invite you to Journey to the Soul
Where: My Health Yoga Studio
When: Friday August 21st 6:30pm - 8pm
Tickets: All tickets are sold through My Health Yoga https://clients.mindbodyonline.com/classic/mainclass
- Casual – $35
- MHY Membership Clients - $30
- Current Teacher Trainee’s – $25