Learn the Foundations of Ayurveda

And how this timeless health wisdom can transform your life &/or your business.

This 5-part mini-series will introduce you to the art of Ayurvedic Lifestyle medicine so that you can become your own healer & health guru, transforming your life & your client’s lives.

Ayurveda translates to ‘The science of life & longevity’.

Here’s What You’ll Learn

  • The History of Ayurveda
  • Ayurveda Psychology
  • The Ayurvedic Elements
  • You will discover your unique dosha
  • Ayurvedic Dinacharya (daily routine)
  • Ayurvedic Nutrition
  • You will be given practical tips on how to apply the art of Ayurveda to your modern-day lifestyle
Natalie Grace

To my surprise not only was this a journey to becoming an Ayurveda lifestyle coach, but also a self-healing journey

They say you are called to “Ayurveda” this was certainly my experience. After a quick reach out to my local Gold Coast community Harmony was raved about and a big fan amongst many. I knew I would be in great hands. Harmony’s welcoming and uplifting energy makes everyone feel welcome and safe to ask questions and share little pieces of yourself.

To my surprise not only was this a journey to becoming an Ayurveda lifestyle coach, but also a self-healing journey for myself.