This is the 1st video/recording of the 5-part mini-series I did on “The Foundations of Ayurveda”. 

In this episode, we cover:

– What is Ayurveda 

– Where did it originate  

– The 8 branches of Ayurveda  

– How does it relate to you in the modern world  

Become an Ayurveda Holistic Health Coach today: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/