Today we delve into Ayurvedic insights for gut health with our guest, Amanda Smith, a former NASA engineer turned medical intuitive and Ayurvedic Practitioner

Interview Highlights:

– Amanda shares her unique journey from engineering at NASA to becoming a medical intuitive in holistic health, particularly in Ayurveda.

– Exploring common patterns among female college athletes facing gut pain, depression, and academic challenges, Amanda explains Ayurveda’s role in addressing these issues.

– Understanding Ayurvedic perspectives on leaky gut, gluten intolerance, and IBS/IBD, Amanda provides insights into key herbal remedies and practices for these conditions.

– Ayurveda’s holistic support extends beyond physical symptoms, addressing the mental and emotional aspects of gut health for athletes dealing with stress and depression.

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