Jacqui is an Ayurveda health & wellness coach, she is a passionate Yoga Instructor and a big believer that all things are possible. She is an enthusiast for healthy living and loves creating delicious & nourishing foods that energise women to be at their best. She supports exhausted, stressed & anxious Mums reclaim their health, happiness & energy.
In this episode we discuss:
Jacqui’s journey to becoming an Ayurveda wellness coach
The biggest changes she noticed after incorporating Ayurvedic Nutrition into her life
How to simplify Ayurvedic Nutrition
The Sattvic diet
Ayurveda’s perspective on food combining
Her fave Ayurvedic recipes and teas
The one thing all exhausted stressed out mummas can do to help them reclaim their health, happiness & energy.
Connect with Jacqui:
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