Jacqui is an Ayurveda health & wellness coach, she is a passionate Yoga Instructor and a big believer that all things are possible. She is an enthusiast for healthy living and loves creating delicious & nourishing foods that energise women to be at their best. She supports exhausted, stressed & anxious Mums reclaim their health, happiness & energy.

In this episode we discuss:

Jacqui’s journey to becoming an Ayurveda wellness coach

The biggest changes she noticed after incorporating Ayurvedic Nutrition into her life 

How to simplify Ayurvedic Nutrition

The Sattvic diet 

Ayurveda’s perspective on food combining

Her fave Ayurvedic recipes and teas

The one thing all exhausted stressed out mummas can do to help them reclaim their health, happiness & energy. 

Connect with Jacqui:

Website https://www.jacquicolli.com.au/
Instagram @jacquicolli

Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:

Website: https://www.harmonyinspiredhealth.com.au/

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Ayurveda Alchemist – Become an Ayurveda Lifestyle & Wellness Coach:https://harmonyinspiredhealth.com.au/ayurveda-alchemist

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