In this episode, Harmony, an Ayurveda & Women’s Health Practitioner, and Mel, a trauma-informed life coach for high-achieving women, delve deep into the realms of feminine power, authenticity, and personal growth.

Show Notes:

  • Embracing authenticity and feminine power through Ayurveda and its recognition of individual mind-body constitutions.
  • Drawing inspiration from Vedic goddesses like Lakshmi, Saraswati, Durga, and Kali to guide women in their journey to embrace authenticity and feminine power.
  • Insights on navigating and healing past traumas while aligning with one’s spiritual essence as a powerful leader.
  • A compelling case study demonstrating the transformative power of Ayurveda and the higHERself™ methodology.
  • An explanation of the various components of the mind from an Ayurvedic perspective.
  • The significance of reconnecting with one’s inner child and nurturing creativity for healing and spiritual growth, ultimately leading to embodying authentic feminine power.

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