In this episode, Harmony, an Ayurveda & Women’s Health Practitioner, and Mel, a trauma-informed life coach for high-achieving women, delve deep into the realms of feminine power, authenticity, and personal growth.
Show Notes:
- Embracing authenticity and feminine power through Ayurveda and its recognition of individual mind-body constitutions.
- Drawing inspiration from Vedic goddesses like Lakshmi, Saraswati, Durga, and Kali to guide women in their journey to embrace authenticity and feminine power.
- Insights on navigating and healing past traumas while aligning with one’s spiritual essence as a powerful leader.
- A compelling case study demonstrating the transformative power of Ayurveda and the higHERself™ methodology.
- An explanation of the various components of the mind from an Ayurvedic perspective.
- The significance of reconnecting with one’s inner child and nurturing creativity for healing and spiritual growth, ultimately leading to embodying authentic feminine power.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING – Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
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Connect with Melissa:
FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
