Tabitha has practised Chinese medicine & acupuncture since she graduated from the Australian College of Natural medicine in 1997.

In this episode Tabitha talks about:

– Peri-Menopause & Menopause 

– Signs & symptoms of going through Menopause

– Why we should celebrate & embrace menopause 

– How Chinese medicine and acupuncture can help relieve the associated symptoms of menopause

– How to look after your body in your fertile years so that a women’s transition into menopause is smooth and relatively symptom-free

If you want to learn more about supporting Menopause through Ayurveda listen to my earlier podcast episode on Supporting Menopause through Ayurveda:

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Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul