Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health and the microbiome, alongside female health conditions.

In this episode we discuss:

1. The difference between food intolerances & allergies 

2. How & why food intolerances occur

3. Food intolerance testing & treatment

4. Gut microbiome 

5. How to heal your gut

6. Gluten & dairy intolerances

7. Who should avoid gluten even if they do not have a diagnosed ‘allergy’

Chae has kindly offered my listeners a discount on her program: Freedom From Food Intolerance Wellness Ultimate Package – it saves you $250! 

Code:  harmonyhealth 

https://programs.thewellnessemporium.com.au/freedom-from…/

Connect with Chae:

https://www.instagram.com/the.wellness.emporium/

https://www.facebook.com/thewellnessemporiumau/

Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Learn more about Ayurveda for a special price of $97 AUD (normally $197):

Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul