Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health and the microbiome, alongside female health conditions.

In this episode we discuss:

1. The difference between food intolerances & allergies 

2. How & why food intolerances occur

3. Food intolerance testing & treatment

4. Gut microbiome 

5. How to heal your gut

6. Gluten & dairy intolerances

7. Who should avoid gluten even if they do not have a diagnosed ‘allergy’

Chae has kindly offered my listeners a discount on her program: Freedom From Food Intolerance Wellness Ultimate Package – it saves you $250! 

Code:  harmonyhealth…/

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Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul