Sarah is an accredited grey area drinking coach, who previously identified as having a dysfunctional relationship with alcohol which was impacting my mental health, self-esteem, confidence, weight, hormones and general happiness.Sarah has now been 2 yrs sober. Her sobriety success and passion to help other women lead to her setting up a community in Facebook 8 months ago and now has 3400 women globally supporting each other mostly in the area of grey area drinking. She runs alcohol-free challenges and works 1:1 with women looking to change their relationship with alcohol, reconnect to themselves and create a happier, healthier and more fulfilling life.

Through her work Sarah has been interviewed in the Sunday times, ABC news, mamamia, take a break magazine, many podcasts, front page of over 5 local papers in WA

In this episode we discuss:

– Sarahs journey to Sobriety

– What is Grey Area Drinking

– How to identify if you are a ‘Grey Area Drinker’

– Why you don’t have to be classed as an alcoholic to have problems with alcohol

– How alcohol affected Sarah’s health & wellbeing

– How confidence grows through sobriety

– Taking those first steps to sobriety

If you feel that you have a dysfunctional relationship with Alcohol and would like further support through Alcoholics Anonymous please seek further information via their website:

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