Today we are talking poo! Yep poo, colonics and our gut microbiome with Sue Wilson the owner of bottoms up colonics.

In this episode we discuss:

1. What is gut dysbiosis 

2. What is the gut microbiome

3. How can we improve our gut microbiome

4. The Mind-Gut connection

5. What is a colonic & what are the benefits of having a colonic

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Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul