Today we are talking poo! Yep poo, colonics and our gut microbiome with Sue Wilson the owner of bottoms up colonics.
In this episode we discuss:
1. What is gut dysbiosis
2. What is the gut microbiome
3. How can we improve our gut microbiome
4. The Mind-Gut connection
5. What is a colonic & what are the benefits of having a colonic
Book in for your next Colonic at https://bottomsupcolonics.com.au/
Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:
Website: https://www.harmonyinspiredhealth.com.au/
Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Learn more about Ayurveda for a special price of $97 AUD (normally $197):
Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul