Alison Evin is an Ayurvedic health coach with a focus on helping busy professionals fight chronic fatigue with healthy food and holistic lifestyle habits.

Alison considers herself a nomad & student of life. She spent time in India where she completed training in Ayurveda, yoga, massage & Reiki healing. She currently lives in Mexico and continues to deepen her knowledge around the natural world with herbalism, mycology, permaculture & bio-construction.

In this episode we discuss:

– Why a daily routine is important for energy conservation

– Practical Ayurvedic morning routines to help you boost energy

– Ayurvedic Nutrition for energy

– Ayurvedic detoxes

– Ayurvedic herbal medicine for adrenal support, stress & fatigue 

– Herbal Adaptogens 

Connected with Alison:


Instagram: @alison.atmanahealing

Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:


Join the Tribe:

Follow on FB:

Follow on IG:

Follow on IG:

Ayurveda Alchemist – Become an Ayurveda Lifestyle & Wellness Coach:

Donate to the Podcast: