Katlyn Martin is a Naturopath & personal Trainer with more than 22yrs experience, she lives and breathes health & wellness and educates people on how they can live a toxic free life to improve their overall health and wellbeing.
In this episode you will learn:
* What house hold products are making us sick
* How toxins lead to weight gain and cellulite
* How household toxins and chemicals affect your hormones
* How you can live toxic free
* What products you can replace with natural toxic free products
I am seeing more and more women in my Ayurveda & Integrative Health clinic with disturbed digestive health and hormonal imbalances which are causing all sorts of symptoms such as fatigue, mood swings, skin issues, irritability, anxiety, overwhelm, headaches, fluid retention, food sensitivities & GI symptoms of bloating, nausea, constipation, loose stools. Many of these women have also complained of not being able to get to or maintain their ideal weight despite dedicated efforts in trying.
The causes can be multi-factorial, however one big culprit that often gets over looked in allopathic medicine is the exposure to toxins!
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