Are you embarrassed about the number of times the neighbours have heard you lose your sh!t at the kids or husband, screaming like a crazy woman because your hormones are taking control of you?

 Let me share with you 3 things that you can do to help manage your hormones and improve your relationships without having to go to family counselling.

My clients have reported that by taking these steps they have been able to:

 – Enjoy more time with the kids and be seen as the “fun mum”

– Get their spark back and improve their sex life with their partner

 – Feel more in control of their actions and become less reactive

– Stopped doubting themselves as a Mother, knowing that they are showing up as their best self most of the time.

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