Today joining us on the podcast is Melissa Alves, who helps guide mothers from the unspoken struggles of motherhood & self-identity to the light.
We cover the 4 pillars that mothers can go through as unspoken struggles:
1. Time management,
2. Loss of identity,
3. Body image,
4. Loss of purpose & direction
You can connect with Melissa:
FB: https://www.facebook.com/melissaalvescoach/
Website: www.melissaalves.com
Connect with Harmony & download your FREE ‘5 Ayurvedic Foods To Boost Your Metabolism’:
www.HarmonyInspiredHealth.com.au
FREE Live Yoga.Pilates Fusion Classes: Ayurvedic Soul Sister Tribe
