Rebecca was awarded the Title of Continence and Women’s Health Physiotherapist by the Australian Physiotherapy Association in 2020.

The APA Physiotherapist Title is a measure of career progress. It represents a physiotherapist who is highly qualified with expert knowledge and skills in a particular area of practice. If you attain the APA Physiotherapist Title, you have undergone a rigorous examination process to demonstrate your expert physiotherapy experience and knowledge.

On this episode Rebecca shares with us her knowledge on some common women’s health issues & how to prevent &/or treat them:

* Diastasis Recti (abdominal separation)

* Constipation

* Prolapse

* Bladder health

* Pelvic floor strengthening

* Exercise post-birth 

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Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul