In this episode, Dr. Harmony Robinson-Stagg delves into the concept of spiritual bypassing, exploring its implications in the wellness community and how it manifests in various forms. She discusses the importance of acknowledging and feeling emotions rather than avoiding them through superficial spiritual practices. The conversation emphasizes the need for embodied spirituality that integrates both the light and shadow aspects of human experience, encouraging listeners to engage in genuine self-reflection and growth.
Time Stamps:
00:00 Understanding Spiritual Bypassing
03:56 The Impact of Spiritual Bypassing in Wellness
06:40 Ayurveda and Spiritual Bypassing
09:13 Recognizing Spiritual Bypassing in Ourselves
12:16 Embracing Authentic Emotions
15:06 The Path to Embodied Spirituality
17:47 Finding Balance in Spiritual Practices
20:17 Conclusion and Invitation to Growth
Connect with Harmony:
Get the book – Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/
FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/
Website: https://www.harmonyinspiredhealth.com.au
Instagram: www.instagram.com/harmony.inspired.ayurveda
Become a certified Ayurveda Holistic Health Coach: https://www.ayurvedaalchemist.com.au
Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
Temple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations
