Discover how unconscious brain patterns, emotional traumas, and the limbic system influence physical health and healing. Join Dr. Harmony Robinson-Stagg and holistic health expert Fillipa Bellette as they explore the deeper layers of health that go beyond diet and supplements.
Main Topics:
- The role of the unconscious brain, nervous system, and limbic trauma loops in chronic illness
- How stress, trauma, and beliefs create a self-perpetuating health cycle
- Practical tools for rewiring the nervous system and shifting from survival to safety
- The importance of safety, trust, and repetition in healing the brain and body
- Differences between conscious belief and subconscious healing work
- Fillipa shares her 10-year healing journey and holistic approach that integrates metaphysical work with physical health practices
- Explanation of the limbic system, trauma loops, and how chronic stress traps the body in fight, freeze, or shutdown modes
- Signs of a dysregulated nervous system, including anxiety, sensitivities, brain fog, and fatigue
- Real-life examples of emotional triggers manifesting as physical symptoms, like migraines and indigestion
- Step-by-step strategies to create internal safety, regulate the nervous system, and reprogram limiting beliefs
- Simple daily tools like word swapping and visualization for self-empowerment and symptom relief
- Healing is multilayered; addressing the emotional and energetic patterns is crucial
- Rewiring the brain through repeated, gentle practices can break trauma loops
- Cultivating internal safety allows your body to shift from survival to thriving
- Small, consistent steps like word swapping and visualisation can create profound change
Connect with Fillipa: www.chrisandfilly.fm
@chrisandfilly_fm
- Connect with Harmony:
- Get the book – Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/
- FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/
- Become a certified Ayurveda Holistic Health Coach: https://www.ayurvedaalchemist.com.au
- Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
- Temple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations
