Ronaldo is an author of the series The Super Power of Nutrition and is passionate about educating people about health and nutrition. Ronaldo has the view that We can cure almost anything in our body with nature and natural therapies. For years he has practised this type of medicine in his own body, and with his patients.

In this episode we discuss:

~ Ronaldo’s Journey

~ Philosophy of Nutrition

~ Why people neglect nutrition 

~ Tips on how to transform eating habits and implement a nutritious diet with minimal fuss

~ Nutrition for weight loss 

~ Intermittent fasting 

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Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul