In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic selves.
Key Topics Discussed:
– Cultural taboos: Understanding how cultural norms can create low self-confidence – Racism and shaming: The detrimental effects on personal confidence and self-worth
– Stereotyping: Unraveling the impact of societal stereotypes on individuals – Gender gap: Exploring the disparities in self-confidence between men and women
– The three-step formula: Practical strategies for building and sustaining self-confidence Join Harmony and Sheena Yap Chan as they uncover the barriers that hold us back and offer practical strategies for awakening the leader within.
This episode is a must-listen for anyone seeking to break free from societal limitations and embrace their true potential.
Sheena Yap Chen: https://www.sheenayapchan.com
Connect with Harmony:
Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Visit: https://www.harmonyinspiredhealth.com.au/
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
