Trauma & the connection with Thyroid Disease ~ Guest speaker Noni Croft

Noni Croft is a mental health councillor who specialises in Trauma, Complex PTSD, Sexual Assault, LGBTQ and Sexuality, Young Adults, Stress, Depression & Anxiety.

Having experienced the trauma of Childhood Sexual Assault, Noni has been on her own healing journey, undertaking 16 years of therapy & helping others on their healing journey.

In this episode:

– Noni explains the connection between Trauma and Thyroid Disease

– She offers advice on how to help heal through trauma

– Strategies for stress management

– How to reconnect with your true self

– How she found the courage to speak up

– She talks about her own trauma and how it impacted her health

~ Harmony talks about the Ayurvedic perspective of Hypothyroidism.

Connect with Noni:

https://croftconfidence.com/

https://www.instagram.com/nonicroft/

https://www.facebook.com/croftconfidence