Have you ever wondered what an Ayurvedic cleanse looks like? 

In today’s episode, Harmony explains:

– What an Ayurvedic cleanse is

– The 3 phases of an Ayurvedic Cleanse

– How to know if you should cleanse

– Who should NOT cleanse

– How an Ayurvedic cleanse is different from a ‘modern detox’ program

– What you can expect after a cleanse. 

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