Evolution of your higHERself™ Podcast Series, Ep #8

In this thought-provoking episode, we delve into the elusive concept of work-life balance, questioning its very existence. As Harmony, an Ayurveda and women’s health practitioner, and Mel, a trauma-informed life coach, share their insights, you’ll discover unique perspectives on integrating holistic well-being into the fabric of daily life. Exploring practical strategies, personal anecdotes, and the wisdom of Ayurveda, they challenge conventional notions, inviting you to embrace a more nuanced approach to balance. Tune in to unravel the intricacies of harmonising work and life in a way that aligns with your authentic self and nourishes your overall well-being.

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠

FREE TRAINING – Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠

Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠

ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠

FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠

Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠

Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠

Connect with Melissa:

FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/

Follow on IG: https://www.instagram.com/iammelissaalves/

Website: https://www.melissaalves.com/