Podcast
Harmony Inspired Health Podcast
Hosted by Harmony Robinson-Stagg
bridging the gap between Modern medicine, natural health & Ayurveda.
Harmony educates & inspires people on how to live a more simple healthy lifestyle of balance & clarity in this modern world.
She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice.
Join Harmony & her guests for soulful conversations on Ayurveda, women’s health, natural medicine and how to live your most inspired life.
Listen on your favourite platform
Most Recent Episodes
What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg
In this episode Harmony covers: What is HPA axis dysregulation / Adrenal fatigue? What are the signs & symptoms? Treating HPA axis dysregulation / Adrenal fatigue with Ayurveda Tests that you can do to confirm HPA axis Dysregulation / Adrenal Fatigue. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:…
Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy
Sharon Joy Galway is a Business + Life Coach and the woman behind Sharon Joy Coaching, helping coaches, healers, and soulful consultants in the early stages of their business get clear and go from swirling to solid. She is the host of the Joyous Journeys in Life + Business Podcast and holds a Diploma of…
You’re not broken, it’s your Personal Lies with Melissa Melrose ep. 84
Melissa Melrose is a Qualified ‘Rebirthing’ Practitioner, Yoga Teacher, Intuitive Life Coach and IIN (Institute for Integrative Nutrition) Holistic Health Coach. She continued her studies in many areas to deepen her knowledge to heal. From holistic health, and yoga, to intuitive life coaching, mediumship, chakra cleansing and meditation. Growing up, she had her own…
How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech
Michelle is the founder of Exhale, an Ayurveda wellness coaching and yoga business. She specialises in Kid’s yoga & mindfulness and supporting teachers & early childhood professionals through Yoga & wellness coaching. She is a qualified wellness coach, yoga teacher, reiki master, massage therapist and early childhood professional. In this episode, we bust…
What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82
In this episode Harmony discusses: 1. What is Ayurveda 2. The 8 branches of Ayurvedic medicine 3. The difference between an Ayurvedic doctor, practitioner, therapist, councillor & coach 4. History of Ayurveda Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB:…
How to BOOST your METABOLISM with Ayurveda. Ep 81
In this episode, Harmony answers a question that she gets asked all of the time “How can I increase my metabolism?”. Ayurveda looks at Metabolism in a very unique and holistic way. Listen up to find out how you can boost your metabolism naturally. Connect with Harmony, book an Ayurveda & Integrative Health consultation or…
How to Prioritise yourself with Jen Parker. Ep. 80
Jen Parker is the founder of real vision life coaching and is a mindset coach helping women to prioritise themselves. She is also a mother of two young boys. Jen leads women to reclaim their power by prioritising themselves without guilt. She teaches women how to connect with themselves on a deeper level so they…
Money Mindset & Manifestation with Sahori Smitham. Ep. 79
In today’s episode, we talk all about MONEY! Money mindset & how to manifest the life of your dreams. Sahori Smitham is a Life Designer & Manifestation Specialist helping women who are feeling lost or overwhelmed, turn their lives around and create the life they dream of. She doesn’t believe that we, as women, should…
Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78
Anna is a certified health and wellness coach, Who fell into the industry after facing server burnout, depression & PTSD. Anna went on a deep personal growth journey taking control of her health and wellbeing which gave her the strength to build her life again. She became a Health & wellness activist and gained clarity…
Adaptogenic Herbs for Stress & Anxiety with Michele Scarce. Ep 77
Michele Scarce is a proud mumma to her 3.5 years old daughter and business owner of Tonika Pty Ltd. Her passions are to make every person live their best life and feel amazing from the inside out. Michele states that Nutrition is the foundation for how you look, feel, act, and think. One of her…
Ayurveda for Modern Women. Ep 76
In this episode, Melissa Alves from the raw & honest podcast interviews Harmony (me) on how we can apply Ayurveda to our lifestyle as a modern women. In this episode we cover: – Harmony’s transition from modern medicine to Ayurveda – What is Ayurveda – Ayurvedic nutrition – Aligning with nature – Why understanding your…
How Ayurveda can help you BOOST ENERGY with Alison Evin. Ep 75
Alison Evin is an Ayurvedic health coach with a focus on helping busy professionals fight chronic fatigue with healthy food and holistic lifestyle habits. Alison considers herself a nomad & student of life. She spent time in India where she completed training in Ayurveda, yoga, massage & Reiki healing. She currently lives in Mexico and…
Quiz
What’s Your Ayurvedic Dosha
There are three different Ayurvedic mind-body types, known as Doshas, that can help you discover how your body functions and heals. Discover what your Ayurvedic Dosha is by taking a quick online quiz.