Podcast

Harmony Inspired Health Podcast

Hosted by Harmony Robinson-Stagg

bridging the gap between Modern medicine, natural health & Ayurveda.

Harmony educates & inspires people on how to live a more simple healthy lifestyle of balance & clarity in this modern world.

She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice.

Join Harmony & her guests for soulful conversations on Ayurveda, women’s health, natural medicine and how to live your most inspired life.

Listen on your favourite platform

Harmony Inspired Health Podcast

Most Recent Episodes

What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg

In this episode Harmony covers: What is HPA axis dysregulation / Adrenal fatigue? What are the signs & symptoms? Treating HPA axis dysregulation / Adrenal fatigue with Ayurveda  Tests that you can do to confirm HPA axis Dysregulation / Adrenal Fatigue.  Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:…
LISTEN TO EPISODE What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg

Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy

Sharon Joy Galway is a Business + Life Coach and the woman behind Sharon Joy Coaching, helping coaches, healers, and soulful consultants in the early stages of their business get clear and go from swirling to solid. She is the host of the Joyous Journeys in Life + Business Podcast and holds a Diploma of…
LISTEN TO EPISODE Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy

You’re not broken, it’s your Personal Lies with Melissa Melrose ep. 84

Melissa Melrose is a Qualified ‘Rebirthing’ Practitioner, Yoga Teacher, Intuitive Life Coach and IIN (Institute for Integrative Nutrition) Holistic Health Coach.   She continued her studies in many areas to deepen her knowledge to heal. From holistic health, and yoga, to intuitive life coaching, mediumship, chakra cleansing and meditation.    Growing up, she had her own…
LISTEN TO EPISODE You’re not broken, it’s your Personal Lies with Melissa Melrose ep. 84

How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech

Michelle is the founder of Exhale, an Ayurveda wellness coaching and yoga business. She specialises in Kid’s yoga & mindfulness and supporting teachers & early childhood professionals through Yoga & wellness coaching.     She is a qualified wellness coach, yoga teacher, reiki master, massage therapist and early childhood professional.    In this episode, we bust…
LISTEN TO EPISODE How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech

What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82

In this episode Harmony discusses: 1. What is Ayurveda 2. The 8 branches of Ayurvedic medicine  3. The difference between an Ayurvedic doctor, practitioner, therapist, councillor & coach 4. History of Ayurveda  Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB:…
LISTEN TO EPISODE What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82

Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78

Anna is a certified health and wellness coach, Who fell into the industry after facing server burnout, depression & PTSD. Anna went on a deep personal growth journey taking control of her health and wellbeing which gave her the strength to build her life again. She became a Health & wellness activist and gained clarity…
LISTEN TO EPISODE Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78

Ayurveda for Modern Women. Ep 76

In this episode, Melissa Alves from the raw & honest podcast interviews Harmony (me) on how we can apply Ayurveda to our lifestyle as a modern women.  In this episode we cover: – Harmony’s transition from modern medicine to Ayurveda  – What is Ayurveda – Ayurvedic nutrition  – Aligning with nature  – Why understanding your…
LISTEN TO EPISODE Ayurveda for Modern Women. Ep 76

Quiz

What’s Your Ayurvedic Dosha

There are three different Ayurvedic mind-body types, known as Doshas, that can help you discover how your body functions and heals. Discover what your Ayurvedic Dosha is by taking a quick online quiz.