Podcast

Harmony Inspired Health Podcast

Hosted by Harmony Robinson-Stagg

bridging the gap between Modern medicine, natural health & Ayurveda.

Harmony educates & inspires people on how to live a more simple healthy lifestyle of balance & clarity in this modern world.

She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice.

Join Harmony & her guests for soulful conversations on Ayurveda, women’s health, natural medicine and how to live your most inspired life.

Listen on your favourite platform

Most Recent Episodes

Harnessing the Seasons: Ayurvedic Self-Care Rituals EP 151

Join us as we explore the Ayurvedic approach to seasonal self-care rituals. In “Harnessing the Seasons: Ayurvedic Self-Care Rituals,” we delve into how aligning our lifestyle with the changing seasons can enhance our health and well-being. Discover practical tips and Ayurvedic wisdom to stay balanced throughout the year, from nourishing your body in winter to…
LISTEN TO EPISODE Harnessing the Seasons: Ayurvedic Self-Care Rituals EP 151

Unlocking Holistic Biz Success: Discover Your Ayurvedic Archetype in Business

Welcome to our latest episode, where ancient wisdom meets modern entrepreneurship. Today, we’re unlocking the secrets of Ayurvedic archetypes and how they can revolutionise your approach to business and personal wellness. Whether you’re a seasoned entrepreneur or just starting out, understanding your unique Ayurvedic archetype can provide profound insights into your natural strengths and how…
LISTEN TO EPISODE Unlocking Holistic Biz Success: Discover Your Ayurvedic Archetype in Business

Father Complex “Daddy Issues” with Jamila Bonvegna. Ep 149

Join us in this insightful episode as we explore the complexities of the Father Complex with our special guest, Jamilla, a dedicated Father Complex Coach. Jamilla empowers women aged 25-35 to navigate and transcend the challenges associated with father absence, neglect, or unhealthy dynamics. Through compassionate guidance and therapeutic techniques, Jamilla helps her clients reclaim…
LISTEN TO EPISODE Father Complex “Daddy Issues” with Jamila Bonvegna. Ep 149

From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch

We dive deep into the world of wealth creation with the incredible Kristen Wonch. From overcoming $100,000 in debt to becoming a global money coach, Kristen shares her transformative journey and insights on how to retire 5-10 years earlier and double your income faster. Discover the connection between wealth and health, and unlock the secrets…
LISTEN TO EPISODE From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch

Burnouts a Bitch! How to BreakUp with Burnout…. {BONUS SERIES; Evolution of your higHERself.}

Burnouts a Bitch! How to BreakUp with Burnout with an Ayurvedic Twist. We are coming to you from experience with clients who have suffered burnout and experiencing it ourselves! Join us for this real & raw conversation on Burnout. Learn the signs and symptoms…. some you may not even realise, the Ayurvedic approach and strategies…
LISTEN TO EPISODE Burnouts a Bitch! How to BreakUp with Burnout…. {BONUS SERIES; Evolution of your higHERself.}

Cosmic Insights: A Vedic Astrology Perspective OF YOUR LIFE with Ritika Flow. Ep 147

Join us for an enlightening journey into the cosmic realms with Ritika Flow, a Master Sattva teacher, Vedic Astrologer, and profound practitioner of ancient Tantric arts. In this episode, we explore the profound insights offered by Vedic Jyotish Astrology, shedding light on life’s mysteries and empowering individuals to navigate their paths with clarity and purpose. …
LISTEN TO EPISODE Cosmic Insights: A Vedic Astrology Perspective OF YOUR LIFE with Ritika Flow. Ep 147

Embracing Abundance Beyond Materialism. BONUS SERIES S2E6

In this episode, we delve into the concept of embracing abundance beyond materialism with insightful discussions and practical insights. Join us as we explore how to cultivate a mindset of abundance, prioritize non-material aspects of wealth and well-being, and find fulfillment in life beyond monetary possessions. Get ready to shift your perspective and discover the…
LISTEN TO EPISODE Embracing Abundance Beyond Materialism. BONUS SERIES S2E6

Glow Up: Ayurveda’s Approach to Clean Beauty with Amayra Morales. Ep 146s

Today we dive into Ayurveda’s approach to clean beauty with Amayra, a former corporate climber turned Ayurvedic skincare guide. Discover how she connected her health challenges to the ancient wisdom of Ayurveda and now empowers millennial women to achieve radiant holistic beauty. Episode Highlights: Connect with Amayra: https://www.facebook.com/amayra.r.morales Connect with Harmony:  https://www.harmonyinspiredhealth.com.au/ Become an Ayurveda…
LISTEN TO EPISODE Glow Up: Ayurveda’s Approach to Clean Beauty with Amayra Morales. Ep 146s

Self-Doubt… Get over it! {BONUS Series – Evolution to your higHERself™} S2E6

In this episode, Harmony & Melissa discuss the complexity of Self-Doubt and how to get over it! Connect with Harmony: ⁠⁠https://www.harmonyinspiredhealth.com.au/⁠⁠⁠⁠⁠ FREE TRAINING – Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠⁠https://bit.ly/higHERself™⁠⁠ IG: ⁠@harmony.Inpsired.Ayurveda⁠ Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: ⁠⁠⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠⁠⁠ Join The Ayurveda & Women’s Health Sisterhood FB…
LISTEN TO EPISODE Self-Doubt… Get over it! {BONUS Series – Evolution to your higHERself™} S2E6

Mastering Resilience: The Art of Turning Shit into Gold with Genicca Whitney. Ep 145

In this episode, we dive into the transformative world of 5D Quantum Coaching with Genicca, a seasoned coach helping women rapidly elevate their lives and align with their higher purpose. Through her 5-Step Code to Quantum Leaping, she empowers women worldwide to manifest their dream lifestyles, purpose-driven businesses, and profitable brands with divine alignment and…
LISTEN TO EPISODE Mastering Resilience: The Art of Turning Shit into Gold with Genicca Whitney. Ep 145

Evolving Identities: Navigating Motherhood, Career, and Self – Bonus Series S2E5

In this episode, Harmony and Mel delve into the multifaceted journey of identity evolution, exploring how motherhood, career, and personal growth shape our sense of self. They navigate the challenges and opportunities inherent in identity shifts, offering insights on embracing change, reconciling conflicting roles, and fostering authenticity. Join them as they unravel the complexities of…
LISTEN TO EPISODE Evolving Identities: Navigating Motherhood, Career, and Self – Bonus Series S2E5

Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 142

Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp In this episode, we delve into the profound world of Ancestral Clearing with stress management and historical trauma specialist, Elizabeth Kipp. Discover how acknowledging the gifts and burdens of our ancestors can lead to transformative healing, paving the way for personal and collective well-being. Key…
LISTEN TO EPISODE Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 142

Quiz

What’s Your Ayurvedic Dosha

There are three different Ayurvedic mind-body types, known as Doshas, that can help you discover how your body functions and heals. Discover what your Ayurvedic Dosha is by taking a quick online quiz.

Take a Quiz