Podcast

Harmony Inspired Health Podcast

Hosted by Harmony Robinson-Stagg

bridging the gap between Modern medicine, natural health & Ayurveda.

Harmony educates & inspires people on how to live a more simple healthy lifestyle of balance & clarity in this modern world.

She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice.

Join Harmony & her guests for soulful conversations on Ayurveda, women’s health, natural medicine and how to live your most inspired life.

Listen on your favourite platform

Harmony Inspired Health Podcast

Most Recent Episodes

breaking through burnout and adrenal fatigue with adrienne hornby

Breaking through Burnout & Adrenal Fatigue with Adrienne Hornby. Episode 68

Adreinne Hornby is a health & wellbeing consultant who specialises in life & career burnout. She is a qualified primary school teacher with a degree in education, a certified integrative nutrition coach and is currently studying her master’s in educational leadership. As you can tell from this brief intro Adreinne is a high achiever, within…
LISTEN TO EPISODE Breaking through Burnout & Adrenal Fatigue with Adrienne Hornby. Episode 68
how can new mums optimise their physical and mental health with gemma smith

How can mums optimise their physical & mental health with Gemma Smith. Episode 67

Gemma is a postpartum doula, accredited social worker, mother of 3, host of postpartum like a boss podcast, former HR professional and self-confessed recovering perfectionist. Gemma states that she use to live a fast life, constantly pushing herself well beyond her limits while striving for success (and adrenal fatigue apparently!). Then, she had her first…
LISTEN TO EPISODE How can mums optimise their physical & mental health with Gemma Smith. Episode 67
Preventing kids dental issues with Dr Bethany

Dr. Bethany’s Tooth Tails – How & why we should care for our children’s teeth

Dr Bethany from Dr. Bethany’s tooth tales is a qualified dentist, children’s entertainer and pre-service teacher. In this episode we discuss: 1. How Bethany transitioned from being a Dentist to running a successful children’s educational business.  2. How to make teeth brushing fun for kids 3. The stats on children’s dental health 4. Is flossing…
LISTEN TO EPISODE Dr. Bethany’s Tooth Tails – How & why we should care for our children’s teeth

Life beyond Cancer, a story of Courage & Friendship with Janna, Nicky & Melissa

Soul Sisters Unite was founded by Janna, Melissa, and Nicky, whose lives were forever changed by Breast Cancer. During their treatment, they created a group to support each other with the sometimes uncertain road that is cancer. The trio from Soul Sister Unite state that they reflect on this time with gratitude, for it was…
LISTEN TO EPISODE Life beyond Cancer, a story of Courage & Friendship with Janna, Nicky & Melissa
is alcohol really a problem episode 58 with sarah rusbatch

Grey area drinking – Is Alcohol really a problem? with Sarah Rusbatch.

Sarah is an accredited grey area drinking coach, who previously identified as having a dysfunctional relationship with alcohol which was impacting my mental health, self-esteem, confidence, weight, hormones and general happiness.Sarah has now been 2 yrs sober. Her sobriety success and passion to help other women lead to her setting up a community in Facebook…
LISTEN TO EPISODE Grey area drinking – Is Alcohol really a problem? with Sarah Rusbatch.

Quiz

What’s Your Ayurvedic Dosha

There are three different Ayurvedic mind-body types, known as Doshas, that can help you discover how your body functions and heals. Discover what your Ayurvedic Dosha is by taking a quick online quiz.