Podcast

Harmony Inspired Health Podcast

Hosted by Harmony Robinson-Stagg

bridging the gap between Modern medicine, natural health & Ayurveda.

Harmony educates & inspires people on how to live a more simple healthy lifestyle of balance & clarity in this modern world.

She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice.

Join Harmony & her guests for soulful conversations on Ayurveda, women’s health, natural medicine and how to live your most inspired life.

Listen on your favourite platform

Most Recent Episodes

The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within, with Sheena Yap Chen. Ep 125

In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a…
LISTEN TO EPISODE The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within, with Sheena Yap Chen. Ep 125

How to reconnect to your goddess energy & feminine power with Lisa Marie Rankin. Ep 124

Lisa Marie Rankin is an author and an Ayurvedic wellness coach. She specializes in supporting women in mid-life to embrace aging as a time of vitality and new beginnings. Her book, The Goddess Solution, helps women rediscover their feminine power through goddess archetypes so that they can thrive in all areas of their lives. In…
LISTEN TO EPISODE How to reconnect to your goddess energy & feminine power with Lisa Marie Rankin. Ep 124

Empowering Relationships: Nurturing Connection & Boundaries. Ep 5 BONUS SERIES; Evolution of your higHERself™

In this episode, we dive deep into the world of nurturing empowering relationships through Ayurveda and trauma-informed practices. Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ FREE TRAINING – Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠ Join…
LISTEN TO EPISODE Empowering Relationships: Nurturing Connection & Boundaries. Ep 5 BONUS SERIES; Evolution of your higHERself™

Awaken Your Hormones: The Magic of Breathwork and Pranayama. EP 123

Welcome to the Awaken Your Hormones with Your Breath episode, where we dive into the captivating realm of breathwork and pranayama, unlocking their extraordinary potential for hormonal harmony. In this transformative episode, we unravel the magic woven within your breath and its profound impact on your endocrine system. Join us as we guide you through…
LISTEN TO EPISODE Awaken Your Hormones: The Magic of Breathwork and Pranayama. EP 123

Endometriosis – My personal and professional experience on the process of getting an endo diagnosis and managing symptoms. Ep 122

Today’s Episode is all about endometriosis. It’s a special episode because the tables are turned and I am getting interviewed by Braina Villegas from the ‘Hormone Rants Podcast’ about my personal and professional experience on the process of getting an endo diagnosis and managing symptoms. In this episode, we cover: Connect with Briana:  www.brianavillegas.com Ayurveda Alchemist…
LISTEN TO EPISODE Endometriosis – My personal and professional experience on the process of getting an endo diagnosis and managing symptoms. Ep 122

Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™

** BONUS SERIES Evolution of your higHERself™ ep 4** In this episode, Melissa and Harmony delve into the transformative power of Ayurveda when navigating life’s challenges. This episode provides profound insights into using Ayurveda as a powerful tool for healing and transformation, showing how resilience and growth can flourish even amidst life’s most trying circumstances. In…
LISTEN TO EPISODE Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™

Histamine Intolerance, Hormones, MTHFR & SIBO with Joanne Kennedy. Ep 120

Joanne Kennedy is a Naturopath and specialist in MTHFR, histamine intolerance, gut health (SIBO), and women’s hormones. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online worldwide. Joanne’s approach is to identify the root cause of illness. This is done by the use of functional pathology testing, assessing the biochemical individuality…
LISTEN TO EPISODE Histamine Intolerance, Hormones, MTHFR & SIBO with Joanne Kennedy. Ep 120

Awakening your Mind-Body-Spirit connection with Ayurvedic principals.

**BONUS Series. Evolution to your higHERself. Ep. 3** Join hosts Harmony and Melissa in an enlightening conversation as they explore the transformative journey of embracing the mind-body-spirit connection and the profound insights of Ayurvedic principles. In this episode, you’ll discover how Ayurveda’s wisdom aligns with modern-day trauma-informed practices to nurture growth, well-being, and personal potential….
LISTEN TO EPISODE Awakening your Mind-Body-Spirit connection with Ayurvedic principals.

How to strengthen your intuition to optimise your health & life with Allison Sutter. Ep. 117

Allison Sutter, M.Ed., is an intuitive, channel, author, and spiritual mentor. For over eight years, she’s been creating and facilitating online self-help classes for students worldwide. Her newest book, The Halfways: A Guidebook for Strengthening Your Intuitive Connection, hit bookshelves in March 2023. In this episode, we discuss: – What is Intuition and why is…
LISTEN TO EPISODE How to strengthen your intuition to optimise your health & life with Allison Sutter. Ep. 117

Quiz

What’s Your Ayurvedic Dosha

There are three different Ayurvedic mind-body types, known as Doshas, that can help you discover how your body functions and heals. Discover what your Ayurvedic Dosha is by taking a quick online quiz.

Take a Quiz