Declutter Your Life

Declutter your life with Michelle Anderson is the podcast episode that I released today!


In this episode, we speak to special guest Michelle about all things decluttering.

We hear about Michelle’s personal journey and how she went to London to study the KonMari Method™. Michelle shares what the KonMari Method™ is and how it can change your life.

Michelle talks about the power behind decluttering, how it can have such a mental impact and overall release, creating space not only in the home but also in the mind.

She describes how decluttering gives you clarity in all aspects of your life.

Michelle shares methods on opening your awareness to your own consumerism. How it clarifies what you are buying just because and what you actually love. Her method emphasises only keeping what gives you sparks of joy.

Listen in to learn how you can start your journey to decluttering your life and re-finding those things that offer you sparks of joy.

About Michelle

Meet Michelle,

The mind behind The Tidy Effect

As a certified KonMari Consultant, I understand the heaviness that clutter and disorganisation can have on your life and wellbeing.

I began my journey out of curiosity for how we live in our homes, our minds and how these connect to each other. This led to me becoming an interior designer.

I went on to complete my own tidying festival in 2014 to create this space in my home and my mind. It wasn't until 4 years later that I realised interior design wasn’t sparking joy in me any longer.

This journey enabled me to bring The Tidy Effect to life and bring this spark that I found through decluttering and organising to many others.

Connect with Michelle

https://www.thetidyeffect.com.au/

https://www.facebook.com/thetidyeffect

https://www.instagram.com/thetidyeffect/

About Harmony

Harmony is an Ayurveda & Integrative Health consultant & registered nurse.

Harmony specialises in Women’s hormonal imbalances, gut health and weight management through an Ayurveda & Integrative approach.

Harmony offers her signature 6 week Ayurvedic MindBody Reset Cleanse, which assists women to detoxify their mind & body so that they can find their way back to a more balanced state of being. This signature program has seen many women balance their hormones, heal their gut, cut the overwhelm and reconnect to themselves.

Harmony’s mission is to educate and inspire all women to tap into their own bodies wisdom, to feel deeply connected to themselves and at home in their bodies, free their minds, open their hearts and live their most inspired life.

Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Learn more about Ayurveda for a special price of $97 AUD (normally $197):

Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul



This episode is available on iTunes, Spotify, google play and all good podcast apps :)

The link below is for apple iTunes:

https://podcasts.apple.com/au/podcast/harmony-inspired-health-podcast-ayurveda-health-wellness/id1474042646#episodeGuid=9f089784-9969-454d-aed4-e0b3b8f4c648

© 2017 Harmony Inspired Health.      Yoga~Ayurveda~Pilates 

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