The Lymphatic system is very important in Ayurveda as the lymphatic system is part of our immune system, helps to regulate fluid balance in the body, toxin and waste removal.
The Lymphatic system aslo plays a role in absorbing fats and fat-soluble nutrients.
The lymphatic or lymph system involves an extensive network of vessels that passes through almost all our tissues to allow for the movement of a fluid called lymph.
Manual Lymphatic drainage massage is a therapeutic massage treatment.
The massage uses very light pressure and rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
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