Retreats & Workshops

Harmony offers local & international retreats & workshops throughout the year. Please check in regularly to see what upcoming events are offered.

Free Live Masterclass

Intro To Ayurveda Masterclass

This course will give you an introduction into the art of Ayurvedic Lifestyle medicine so that you can apply Ayurveda to your life & become your own healer & health guru.

You will discover & understand yourself on a deeper level.

You will learn:

  • The History of Ayurveda
  • Ayurvedic Dinacharya
    (daily routine)
  • Ayurvedic Nutrition
  • Ayurvedic Psychology
  • You will discover your dosha
  • You will be given practical tips on how to apply the art of Ayurveda to your modern-day lifestyle
  • How to simplify health to get the most out of your life

Ayurveda translates to ‘The science of life & longevity’.

Its teachings holds ancient wisdom and secrets of how to live a long healthy and vibrant life. Ayurveda has been around for 5000 + yrs, tried and tested for centuries, yet has only become more popularised in the modern western world in recent times as the true healing benefits of Ayurveda are being discovered by many in the west. Its relevance & power is needed now more than ever!