Retreats ~ Workshops ~ Events
Fri, Aug 21
My Health Yoga
Roll & Release Masterclass 21st August 2020 ~ Vedic Prana Release
This is a therapeutic trigger point release class that combines the practice & wisdom of ancient Ayurveda marma point release and modern myofascial roll & release techniques.
Fri, Sep 11
My Health Yoga
Journey to the Soul ~ Yin Yoga Sound Healing & Ayurvedic Tea Ceremony
Join us for a journey to the Soul… where you will be immersed in soothing & healing sounds that deeply relax the mind & body, whilst being guided through a yin yoga practice. We will finish with a an Ayurvedic Tea Ceremony
Fri, Oct 16
My Health Yoga
Ayurvedic Yoga Masterclass ~ Balance your Dosha & The 5 Elements
You will discover your dosha (unique constitution of the elements) and which yoga style will help pacify your dosha to bring you into a more balanced state of being.
Wed, Jun 23
Alaya Resort Ubud
Soul Vibes & Revive ~ Bali Retreat June 2021
Immerse yourself in rejuvenating daily cleansing rituals, yoga, Ayurveda workshops, detoxifying massage & treatments, soul vibes, healing foods and deep soulful connection. This retreat will be a truly transformational experience in Ubud, the cultural hub of Bali at a luxury yet intimate resort

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© 2017 Harmony Inspired Health.      Yoga~Ayurveda~Pilates 

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