What is Adrenal Fatigue?

What is Adrenal Fatigue?

You are feeling wired, always on the go with a constant underlying feeling of stress. Or maybe you are someone who is utterly exhausted yet finding it hard to fall asleep, and if you do fall asleep at a reasonable time you are often woken up in the middle of the night. Getting up in the morning feels like a cruel challenge.

What is Ayurveda?

What is Ayurveda?

The word Ayurveda can be translated to “The Science of Life & Longevity” or the “The study of Life & Longevity” ‘Ayur’ in the Sanskrit language translates to ‘Life’ or ‘Longevity’. ‘Veda’ translates to ‘Science’, ‘Knowledge’ or ‘Study’. The Basic Principles…