3 months to THRIVE!

THE HORMONE SOLUTION.

Say goodbye to Hormonal Burnout and hello to Hormonal Bliss in 90-day with my higHERself™ method!

As a women’s health and Ayurvedic practitioner, I take a holistic multi-dimensional approach to hormonal health, so that you can regain your energy, balance your moods, and enhance your physical health.

Don’t let hormonal symptoms hold you back any longer! Transform your hormonal health, step into your higHERself™ and unlock your full potential!

Start Now!

A 3-month program supporting you through hormonal burnout to hormonal balance

Are you ready to take charge of your health, balance your hormones & mitigate stress

so that you can have more ENERGY, better-managed MOODS, and live symptom-free.

“Unless we learn to know ourselves, we run the danger of destroying ourselves.”

~ Ja A. Jahannes
  • You want to balance your hormones, heal your gut, cut the overwhelm & find your ideal weight.
  • You suffer from low moods, anxiety & stress
  • Have unexplained weight gain or weight loss
  • Suffer from Gut & digestive issues
  • Want to learn how to boost your metabolism naturally
  • Have irregular menstrual cycles, Amenorrhea, Dysmenorrhea, Endometriosis, Heavy periods, PCOS, Endometriosis, PMS, PMDD or Peri-menopause symptoms
  • Have low libido
  • Infertility issues or would like to prepare for pregnancy
  • You suffer from fatigue & insomnia
  • You feel disconnected from your body & want to learn about how your womanly body functions
  • Need postpartum support for your physical, mental & emotional needs

You can be healthy & happy… life’s too short not to be!

Health does NOT have to be complicated! The HORMONE SOLUTION program offers 1:1 support, accountability and treatment plans by a highly qualified health practitioner to help you reclaim your health, optimise your hormones, regain more balance & heal naturally. 

More ENERGY

Better sleep & more energy is a game-changer when it comes to living your most inspired life.

Imagine jumping out of bed in the morning without relying on caffeine, having enough sustained energy to flow through your day with ease, playing with your kids, enjoying exercise & having a flourishing active social life.

Healthy GUT & WEIGHT management

We have been taught so many MYTHS about weight loss over the years with a million different “diets” thrown at us all claiming to be the “magic bullet” for weight loss, only to leave us feeling deprived and disappointed.
Let’s go back to basics and let me show you the Ayurvedic way to manage your weight for GOOD!
Get rid of pesty bloating issues & other gut-related symptoms that make life uncomfortable.

Better MOODS & balanced HORMONES

It’s time to jump off that hormonal rollercoaster!

Learn how to better manage your moods by balancing your hormones, mitigating stress and eating mood-enhancing foods.

Regulate your cycle & banish PMS for good!

Body CONFIDENCE

Let’s SIMPLIFY Health so that we can amplify your life.

Health has become so complicated in our modern world and we as women have become less in touch with ourselves, our mind, body & spirit whilst trying to keep pace with our modern lifestyle…. let’s change that through education so that we can feel more connected to self & CONFIDENT in our own skin

Introducing

The Hormone Solution

A 3-month program supporting you through hormonal burnout to hormonal balance so that you can reclaim your health, have more energy & better manage your moods.

By the end of the program, you’ll be able to understand:

  • Balance your hormones
  • Boost your metabolism
  • Get more energy
  • Ditch the overwhelm, confusion and burnout
  • Mitigate bloating and gut upset
  • Better managed moods, stress & anxiety
  • A deeper connection & understanding of Self
  • Breakthrough limiting core beliefs that have held you back from THRIVING
  • Discover feeling fulfilled & what it means to feel ALIVE again
  • Feel confident in your own skin
  • Step into a prouder, healthier, more energetic, inspired, unapologetic version of yourself
  • Live your most INSPIRED life!
Sign Up

The Hormone Solution Program Includes:

  • HER higHERself™ method addresses 3 key areas to achieve optimal health & hormone balance. These areas will be addressed in our 1:1 consultations.
  • 1 x 1hr 15 min initial consult. We will go over your current struggles, your health goal, dosha analysis, and strategise a holistic health plan.
  • 1 x 45-minute follow-up appointment to discuss your progress and implement further action steps to get you closer to your goals. As you evolve on your journey, your symptoms may change. This gives us a chance to make
    adjustments to your protocol. If we have arranged a functional lab test we will use this time to analyse and discuss the results.
  • 1 x 60-minute Ayurvedic Psychology ‘Breaking through limiting core beliefs’ mindset session. Our mind and our body is intricately connected. Often our own belief patterns hinder our healing & prevent us from THRIVING & living our most inspired life. This is a much-loved session for my clients who often walk away with great breakthroughs.
  • 1 x 40-minute follow-up consultation at the end of your program to answer any final questions you may have & set you up for success & longevity.
  • Meal plans created by our Nutritionist
  • Email/Voice mail access to Harmony for ongoing support throughout the duration of your program
  • Online Women’s health education course that covers hormones, gut health, stress & healthy weight management
  • Referrals for functional lab tests
  • Personalised Herbal medicine & supplementation recommendations
  • Access to the THRIVE app: Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.
  • Online Yoga, Pilates, and Meditation Classes
  • Access to private FB group
  • 10% discount off all Vital.ly supplements & personalised herbs

Total Value: $2,999

Sign up today and your investment is only $997

Choose the plan that’s right for you

Most Flexible

3 x Monthly Payments

$366AUD

Enrol Now

OR

Best Value

One Payment

$997AUD

Enrol Now

Save $

Don’t take my word for it, hear What clients have to say!

From Depleted To Thriving. Clueless To Empowered. Imbalanced To Balanced

From depleted to thriving. From clueless to empowered. From imbalance to balanced. I have all this & more to thank Harmony for. She showed me how to heal & come back to me through self-knowledge & nourishment. We nurtured my thyroid, adrenals & hormones. Gently improved my digestion & healed my gut. It wasn’t overnight, but I did heal.
Michaela

Harmony Was Able, After One Consultation, To Pinpoint Exactly What Was Going On

After several months of skin and digestive issues, Harmony was able, after one consultation, to pinpoint exactly what was going on, but more importantly, help me understand my health issues and guide me through fixing them. Harmony’s knowledge, non-judgmental and encouraging approach is backed by a lot of study, experience and knowledge. She is a lovely, gifted professional and has a beautiful soul. I cannot recommend her highly enough
VB

She treated me as an individual, not just someone with PCOS and supported me on every level.

My experience with Harmony in the 3 month THRIVE program was way beyond my expectations. I had lived with PCOS for over 10 years. I was unhappy with my weight, wasn’t ovulating, had acne and really needed support. I wanted someone with experience to support me to make the changes. I got that and so much more with Harmony. She treated me as an individual, not just someone with PCOS and supported me on every level. Not only did we work on my diet and lifestyle, and implement herbs, we did a limiting core belief session that changed my life and my relationship with food. Although I was a little hesitant to make the financial investment for 3 months of 1:1 support, it was a commitment that was worth every penny, and the investment even helped me to stay committed and motivated towards my progress. By the end of our program, I lost 7 kilos, my skin is perfectly clear and my bloods came back showing I’ve ovulated and am in perfect hormone range.
Camille

Free Bonus Gifts

I’ve included some Free resources to help you get the most out of this course

My gift to you to support you further with your health & wellbeing.

Bonus 1

“Women’s Health Know Thyself” Course

An Ayurvedic Guide To Women’s Hormones, Gut Health & Weight Management

Value: $197 Included if you sign up to THRIVE today

Understand how your body functions so that you can feel connected to self, confident & at home in your mind.body.soul. Banish bad moods, boost your metabolism & diminish the overwhelm.

What’s included

  • Engaging course modules with a Women’s Health Specialist

…see further details of this course below

Bonus 2

Online THRIVE Portal

Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.

Value: $197 Included if you sign up to THRIVE today

What’s included

  • Ayurveda masterclass
  • Ayurvedic Recipe eBooks
  • Dosha analysis
  • Journal and workbooks

…and more

Bonus 3

Online Yoga & Meditation Wellness Classes

Value: $199 Included if you sign up to THRIVE today

  • Online yoga classes from various teachers to help you move your body in the right way after the online lectures
  • Meditation classes to settle the mind
  • Breathwork classes to centre the mind & body

…and more

Bonus 4

Online food & mood journal

Value: $29 Included if you sign up to THRIVE today

What’s Included

  • Food journaling can be important when you are changing your nutrition to help address your condition
  • The food & mood journal is a convenient online application with a food & beverage database that includes 600,000+ foods & beverages
  • Easy to use
  • Option to set personal targets & have them reviewed by your practitioner

…and more

Here’s What YOu’ll learn Inside the WOmen’s Health Bonus Course

An online course inclusive of video lectures and written material. Women’s Health eBook covering all of the content discussed in the video presentations. A bonus Vedic Vegan recipe eBook. Vedic Wisdom that you can implement into your own life to create happy hormones & a healthy gut.

Module 1

Intro to Harmony Robinson-Stagg

My name is Harmony.

I specialise in Women’s hormonal imbalances, digestive health & weight management through an Ayurveda & Integrative Health approach.

Get to know your facilitator and why she is passionate about educating & inspiring women to tap into their own bodies intelligence.

Module 2

AN INTRODUCTION TO WOMEN’S HORMONES

Learn about the 8 hormones that affect women’s health, how they function & what can cause an imbalance between these hormones.

In this module you’ll learn:

  • Oestrogen
  • Progesterone
  • Cortisol
  • Thyroid Hormones
  • Pregnenolone
  • Testosterone
  • DHEA
  • Androstenedione

…and more

Module 3

Womanhood

Learn how your womanly body functions and how you can best support it for optimal hormonal health.

In this module you’ll learn:

  • Women’s anatomy
  • What happens before ovulation
  • What happens after ovulation
  • Menstruation
  • Menopause
  • Birth control
  • A women cycle
  • Signs of hormonal imbalances
  • Causes of hormonal imbalances
  • Natural ways to prevent hormonal imbalances
  • Hormonal balancing foods
  • Ayurvedic herbs for hormones
  • Stress & hormones
  • Stress management & Dinacharya (daily routine)

…and more

Module 4

Common Hormonal Conditions

In this module, you will learn about different hormonal conditions, how to prevent them and natural ways to help treat them.

In this module you’ll learn:

  • Amenorrhea
  • Endometriosis
  • Heavy periods
  • Painful periods
  • Uterine fibroids
  • Polycystic ovarian syndrome (PCOS)
  • Ovarian cysts
  • PMS

…and more

Module 5

GUT HEALTH & HORMONES

For optimal hormonal balance, you need to have good gut health. Gut health is important in preventing most diseases in the mind & body.

In this module you’ll learn:

  • The gut hormone connection
  • How to optimise gut health
  • How to Improve Digestion
  • Agni – your digestive fire
  • Ways to support Agni
  • Ayurvedic nutrition tips

…and more

Module 6

Healthy Weight Management

In this module we will look at the Ayurvedic perspective on weight management, the 6 culprits preventing you from reaching your ideal weight & busting myths on weight loss.

In this module you’ll learn:

  • The Ayurvedic Perspective on weight management
  • The 6 culprits preventing you from reaching your ideal weight
  • How to boost your metabolism
  • Nutrition & weight loss myths that are sabotaging your results
  • Low fat vs high fat diets
  • The affects of sugar
  • The best foods to eat to support your goals

…and more

Module 7

A Final Note

It’s not goodbye, it’s see you later.

This is just a short video with a final wrap-up to say “see you later” (not goodbye).

THIS IS FOR YOU IF…

  • You are a woman suffering from hormonal imbalances, gut issues, PMDD &/or burnout
  • Women who are READY & willing to transform their
    health
  • Women who are ready to invest in themselves and do the work
  • Self-responsible individuals who are ready to take a multi-dimensional approach to heal their hormones & stepping into their higHERself™
  • Have Amenorrhea, Dysmenorrhea, Endometriosis, Heavy periods, PCOS, Endometriosis, PMS, PMDD, Peri-menopausal symptoms
  • Have low libido
  • Have noticed increased hair loss or thinning
  • You suffer from fatigue & insomnia
  • You feel disconnected from your body & want to learn about how your womanly body functions
Start Now

no stress and overwhelm

THIS IS Not FOR YOU IF…

  • You are a Women who is not willing to take any action
  • Not ready to transform your health
  • Women who are not ready to invest in themselves and do the work
  • Women who are not willing to work on their mindset
  • Women not willing to learn
  • Women who believe in quick-fix solutions & expect others to cure them
Start Now

Meet Your Practitioner

Harmony Robinson-Stagg

  • Diploma Of Advanced Ayurvedic Medicine
  • Bachelor of Health Science (Nursing)
  • Masters Degree of Applied Science – Acupuncture (currently studying)
  • Certified Yoga Teacher
  • Qualified Pilates
  • Ayurvedic Psychology Certification
  • Manual Lymphatic Drainage Certification
  • Registered with APRAH, My Health Association, member of Australasian Association of Ayurveda

My Story

I Specialise in Women’s hormonal imbalances, PMDD (Pre-Menstrual Dysphoric Disorder), high-functioning anxiety & weight management through Ayurveda & Integrative Health… This is my story of WHY!

I have invested in both 1000’s of hrs and dollars into my own personal development and training so that I can offer my students/clients my best self as a mentor, teacher &/or practitioner.

Through my own personal experience of suffering from anxiety, IBS (Irritable bowel syndrome) & a hormonal imbalance whilst running multiple businesses, working as a nurse, teaching yoga/Pilates/fitness classes and caring for my twin Son’s I turned to the principles of Ayurveda & Integrative Health to help me achieve more balance in my life and minimise my health-related symptoms.

As seen in

Frequently Asked Questions

This is a 3 month 1:1 program with your practitioner. You must use all of your 1:1 consultations within the 3 month period.

You will have access to the online course for 3 months. It is designed to provide you with education as you go through the 3 months to THRIVE program.

An email with your login details will be sent to your inbox once you sign up. Please check your junkbox if it does not appear in your inbox.

You could also write down your login details in a safe & secure place for easy access.

You can login at https://harmonyinspiredhealth.gurucan.com/ or download the course app.

The Hormone Solution Program Includes:

  • HER higHERself™ method addresses 3 key areas to achieve optimal health & hormone balance. These areas will be addressed in our 1:1 consultations.
  • 1 x 1hr 15 min initial consult. We will go over your current struggles, your health goal, dosha analysis, and strategise a holistic health plan.
  • 1 x 45-minute follow-up appointment to discuss your progress and implement further action steps to get you closer to your goals. As you evolve on your journey, your symptoms may change. This gives us a chance to make
    adjustments to your protocol. If we have arranged a functional lab test we will use this time to analyse and discuss the results.
  • 1 x 60-minute Ayurvedic Psychology ‘Breaking through limiting core beliefs’ mindset session. Our mind and our body is intricately connected. Often our own belief patterns hinder our healing & prevent us from THRIVING & living our most inspired life. This is a much-loved session for my clients who often walk away with great breakthroughs.
  • 1 x 40-minute follow-up consultation at the end of your program to answer any final questions you may have & set you up for success for longevity.
  • Meal plans created by our Nutritionist
  • Email/Voice mail access to Harmony for ongoing support throughout the duration of your program
  • Online Women’s health education course that covers hormones, gut health, stress & healthy weight management
  • Referrals for functional lab tests
  • Personalised Herbal medicine & supplementation recommendations
  • Access to the THRIVE app: Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.
  • Online Yoga, Pilates, and Meditation Classes
  • Access to private FB group
  • 10% discount off all Vital.ly supplements & personalised herbs
  • BONUS: Women’s Health, Know Thy Self Online Course (valued at $197)

Total Value: $2,999

Sign up today and your investment is only $997

Choose the plan that’s right for you

Most Flexible

3 x Monthly Payments

$366AUD

Enrol Now

OR

Best Value

One Payment

$997AUD

Enrol Now

Save $101

Not sure if the Hormone Solution program is Right For You?

No problem! Book a clarity call where we can discuss your goals and I will direct you in the right direction.

Book A Clarity Call