3 months to THRIVE!

THRIVE… with a personalised Health Program.

Take charge of your health, get off the hormonal rollercoaster & increase your energy so that you can improve your moods, beat the burnout & do more of what you love without symptoms holding you back. The Thrive program is a 3-month program that offers you 1:1 support, accountability and strategy with the goal of getting to the root cause of your dis-ease & symptoms that have been holding you back from living your best life, offering a truly holistic mind & body transformation.

It’s time to THRIVE!


A 3-month program supporting you through hormonal burnout to hormonal balance

Are you ready to take charge of your health, balance your hormones & mitigate stress

so that you can have more ENERGY, better-managed MOODS, and live symptom-free.

“Unless we learn to know ourselves, we run the danger of destroying ourselves.”

~ Ja A. Jahannes
  • You want to balance your hormones, heal your gut, cut the overwhelm & find your ideal weight.
  • You suffer from low moods, anxiety & stress
  • Have unexplained weight gain or weight loss
  • Suffer from Gut & digestive issues
  • Want to learn how to boost your metabolism naturally
  • Have irregular menstrual cycles, Amenorrhea, Dysmenorrhea, Endometriosis, Heavy periods, PCOS, Endometriosis, PMS or Fibroids
  • Have low libido
  • Infertility issues or would like to prepare for pregnancy
  • You suffer from fatigue & insomnia
  • You feel disconnected from your body & want to learn about how a women’s body functions
  • Need postpartum support for your physical, mental & emotional needs

You can be healthy & happy… life’s too short not to be!

Health does NOT have to be complicated! The THRIVE program offers 1:1 support, accountability and treatment plans by a highly qualified health practitioner to help you reclaim your health, regain more balance & heal naturally. 

Introducing

Thrive

A 3-month program supporting you through hormonal burnout to hormonal balance so that you can reclaim your health, have more energy & better manage your moods.

By the end of the program, you’ll be able to understand:

  • Balance your hormones
  • Boost your metabolism
  • Get more energy
  • Ditch the overwhelm, confusion and burnout
  • Mitigate bloating and gut upset
  • Better managed moods, stress & anxiety
  • A deeper connection & understanding of Self
  • Breakthrough limiting core beliefs that have held you back from THRIVING
  • Discover feeling fulfilled & what it means to feel ALIVE again
  • Feel confident in your own skin
  • Step into a prouder, healthier, more energetic, inspired, unapologetic version of yourself
  • Live your most INSPIRED life!

The 3-month Thrive Program Includes:

  • 1 x 1hr 15 min initial consult. We will go over your current struggles, your health goal, dosha analysis, and start to
    strategise a plan moving forward.
  • Referrals for functional lab tests
  • Personalised Herbal medicine & supplementation recommendations
  • 1 x 45-minute follow-up appointment to discuss your progress and implement further action steps to get you closer to your goals. As you evolve on your journey, your symptoms may change. This gives us a chance to make
    adjustments to your protocol. If we have arranged a functional lab test we will use this time to analyse and discuss the results.
  • 1 x 45-minute Ayurvedic Psychology ‘Breaking through limiting core beliefs’ mindset session. Our mind and our body is intricately connected. Often our own belief patterns hinder our healing & prevent us from THRIVING & living our most inspired life. This is a much-loved session for my clients who often walk away with great breakthroughs.
  • 1 x 40-minute follow-up consultation at the end of your program to answer any final questions you may have & set you up for success for longevity.
  • Meal plan from a Nutritionist
  • Email/Voice mail access to Harmony for ongoing support throughout the duration of your program
  • Access to the THRIVE app: Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.
  • Online Yoga, Pilates, Meditation Classes
  • Access to private FB group
  • 10% discount off all Vital.ly supplements & personalised herbs
  • BONUS: Women’s Health, Know Thy Self Online Course (valued at $197)

Total Value: $2,977

Sign up today and your investment is only $997

Choose the plan that’s right for you

Most Flexible

3 x Monthly Payments

$397AUD

OR

Best Value

One Payment

$997AUD

Save $194

Don’t take my word for it, hear What clients have to say!

Free Bonus Gifts

I’ve included some Free resources to help you get the most out of this course

My gift to you to support you further with your health & wellbeing.

Bonus 1

“Women’s Health Know Thyself” Course

An Ayurvedic Guide To Women’s Hormones, Gut Health & Weight Management

Value: $197 Included if you sign up to THRIVE today

Understand how your body functions so that you can feel connected to self, confident & at home in your mind.body.soul. Banish bad moods, boost your metabolism & diminish the overwhelm.

What’s included

  • Engaging course modules with a Women’s Health Specialist

…see further details of this course below

Bonus 2

Online THRIVE Portal

Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.

Value: $197 Included if you sign up to THRIVE today

What’s included

  • Ayurveda masterclass
  • Ayurvedic Recipe eBooks
  • Dosha analysis
  • Journal and workbooks

…and more

Bonus 3

Online Yoga & Meditation Wellness Classes

Value: $199 Included if you sign up to THRIVE today

  • Online yoga classes from various teachers to help you move your body in the right way after the online lectures
  • Meditation classes to settle the mind
  • Breathwork classes to centre the mind & body

…and more

Bonus 4

Online food & mood journal

Value: $29 Included if you sign up to THRIVE today

What’s Included

  • Food journaling can be important when you are changing your nutrition to help address your condition
  • The food & mood journal is a convenient online application with a food & beverage database that includes 600,000+ foods & beverages
  • Easy to use
  • Option to set personal targets & have them reviewed by your practitioner

…and more

Here’s What YOu’ll learn Inside the WOmen’s Health Bonus Course

An online course inclusive of video lectures and written material. Women’s Health eBook covering all of the content discussed in the video presentations. A bonus Vedic Vegan recipe eBook. Vedic Wisdom that you can implement into your own life to create happy hormones & a healthy gut.

Module 1

Intro to Harmony Robinson-Stagg

My name is Harmony.

I specialise in Women’s hormonal imbalances, digestive health & weight management through an Ayurveda & Integrative Health approach.

Get to know your facilitator and why she is passionate about educating & inspiring women to tap into their own bodies intelligence.

Module 2

AN INTRODUCTION TO WOMEN’S HORMONES

Learn about the 8 hormones that affect women’s health, how they function & what can cause an imbalance between these hormones.

In this module you’ll learn:

  • Oestrogen
  • Progesterone
  • Cortisol
  • Thyroid Hormones
  • Pregnenolone
  • Testosterone
  • DHEA
  • Androstenedione

…and more

Module 3

Womanhood

Learn how your womanly body functions and how you can best support it for optimal hormonal health.

In this module you’ll learn:

  • Women’s anatomy
  • What happens before ovulation
  • What happens after ovulation
  • Menstruation
  • Menopause
  • Birth control
  • A women cycle
  • Signs of hormonal imbalances
  • Causes of hormonal imbalances
  • Natural ways to prevent hormonal imbalances
  • Hormonal balancing foods
  • Ayurvedic herbs for hormones
  • Stress & hormones
  • Stress management & Dinacharya (daily routine)

…and more

Module 4

Common Hormonal Conditions

In this module, you will learn about different hormonal conditions, how to prevent them and natural ways to help treat them.

In this module you’ll learn:

  • Amenorrhea
  • Endometriosis
  • Heavy periods
  • Painful periods
  • Uterine fibroids
  • Polycystic ovarian syndrome (PCOS)
  • Ovarian cysts
  • PMS

…and more

Module 5

GUT HEALTH & HORMONES

For optimal hormonal balance, you need to have good gut health. Gut health is important in preventing most diseases in the mind & body.

In this module you’ll learn:

  • The gut hormone connection
  • How to optimise gut health
  • How to Improve Digestion
  • Agni – your digestive fire
  • Ways to support Agni
  • Ayurvedic nutrition tips

…and more

Module 6

Healthy Weight Management

In this module we will look at the Ayurvedic perspective on weight management, the 6 culprits preventing you from reaching your ideal weight & busting myths on weight loss.

In this module you’ll learn:

  • The Ayurvedic Perspective on weight management
  • The 6 culprits preventing you from reaching your ideal weight
  • How to boost your metabolism
  • Nutrition & weight loss myths that are sabotaging your results
  • Low fat vs high fat diets
  • The affects of sugar
  • The best foods to eat to support your goals

…and more

Module 7

A Final Note

It’s not goodbye, it’s see you later.

This is just a short video with a final wrap-up to say “see you later” (not goodbye).

THIS IS FOR YOU IF…

  • You are a woman suffering from hormonal imbalances, gut issues &/or burnout
  • Women who are READY & willing to transform their
    health
  • Women who are ready to invest in themselves and do the work
  • Self-responsible individuals
  • Have Amenorrhea, Dysmenorrhea, Endometriosis, Heavy periods, PCOS, Endometriosis, PMS or Fibroids
  • Have low libido
  • Have noticed increased hair loss or thinning
  • You suffer from fatigue & insomnia
  • You feel disconnected from your body & want to learn about how a women’s body functions

no stress and overwhelm

THIS IS Not FOR YOU IF…

  • You are a Women who is not willing to take any action
  • Not ready to transform your health
  • Women who are not ready to invest in themselves and do the work
  • Women who are not willing to work on their mindset
  • Women not willing to learn
  • Women who believe in quick-fix solutions & expect others to cure them

Meet Your Practitioner

Harmony Robinson-Stagg

Advanced Diploma OF Ayurvedic Medicine

  • Diploma Of Ayurvedic Medicine
  • Bachelor of Health Science (Nursing)
  • Masters Degree of Applied Science – Acupuncture (currently studying)
  • Certified Yoga Teacher
  • Qualified Pilates
  • Ayurvedic Psychology Certification
  • Manual Lymphatic Drainage Certification
  • Registered with APRAH, My Health Association, member of Australasian Association of Ayurveda

My Story

I Specialise in Women’s hormonal imbalances, digestive health & weight management through Ayurveda & Integrative Health… This is my story of WHY!

I have invested in both 1000’s of hrs and dollars into my own personal development and training so that I can offer my students/clients my best self as a mentor, teacher &/or practitioner.

Through my own personal experience of suffering from anxiety, IBS (Irritable bowel syndrome) & a hormonal imbalance whilst running multiple businesses, working as a nurse, teaching yoga/Pilates/fitness classes and caring for my twin Son’s I turned to the principles of Ayurveda & Integrative Health to help me achieve more balance in my life and minimise my health-related symptoms.

As seen in

Frequently Asked Questions

This is a 3 month 1:1 program with your practitioner. You must use all of your 1:1 consultations within the 3 month period.

You will have access to the online course for 3 months. It is designed to provide you with education as you go through the 3 months to THRIVE program.

An email with your login details will be sent to your inbox once you sign up. Please check your junkbox if it does not appear in your inbox.

You could also write down your login details in a safe & secure place for easy access.

You can login at https://harmonyinspiredhealth.gurucan.com/ or download the course app.

The 3 month Thrive Program Includes:

  • 1 x 1hr 15 min initial consult. We will go over your current struggles, your health goal, dosha analysis, and start to
    strategise a plan moving forward.
  • Referrals for functional lab tests
  • Personalised Herbal medicine & supplementation recommendations
  • 1 x 45-minute follow-up appointment to discuss your progress and implement further action steps to get you closer to your goals. As you evolve on your journey, your symptoms may change. This gives us a chance to make
    adjustments to your protocol. If we have arranged a functional lab test we will use this time to analyse and discuss the results.
  • 1 x 45-minute Ayurvedic Psychology ‘Breaking through limiting core beliefs’ mindset session. Our mind and our body is intricately connected. Often our own belief patterns hinder our healing & prevent us from THRIVING & living our most inspired life. This is a much-loved session for my clients who often walk away with great breakthroughs.
  • 1 x 40-minute follow-up consultation at the end of your program to answer any final questions you may have & set you up for success for longevity.
  • Meal plan from a Nutritionist
  • Email/Voice mail access to Harmony for ongoing support throughout the duration of your program
  • Access to the THRIVE app: Ayurveda masterclass, Ayurvedic Recipe eBooks, dosha analysis, journal and workbooks.
  • Online Yoga, Pilates, Meditation Classes
  • Access to private FB group
  • 10% discount off all Vital.ly supplements & personalised herbs
  • BONUS: Women’s Health, Know Thy Self Online Course (valued at $197)

Total Value: $2,977

Sign up today and your investment is only $997

Choose the plan that’s right for you

Most Flexible

3 x Monthly Payments

$397AUD

OR

Best Value

One Payment

$997AUD

Save $194

Not Sure if the THRIVE program is Right For You?

No problem! Book in a clarity call where we can discuss your interest in Ayurveda and the right path for you.