I posted the pic on my Facebook Fitness page which sparked some interest. I love sharing healthy & easy recipes packed with a rainbow of veggies that nourish every cell in your body! www.facebook.com/harmony.inspired.fitness
There is no “label” given for the type of diet that I eat, I believe in good nourishing nutrition that serves the body, mind and soul. I do like to eat plant based foods and try to practice mindful eating. So on this particular day, hubby said he would cook and asked what I felt like for dinner when I got home from work. I replied with a “wholesome Vegetarian dish” 🙂
He was a bit put off the idea of cooking a vegetarian dish for me as these are usually my specialty but he came up with the goods and here is his recipe for his:
Roast Pumpkin and Tofu Cauliflower Pizza
Pizza Base:
Grate 1 cauliflower and place in a mixing bowel
Add 3x Eggs, salt, pepper, fresh basil (or DoTerra basil essential oil 2 drops), 2-3 table spoons of coconut flour, clove of diced garlic. (You can add cheese instead of egg into the base to make it stick nicely when cooked, however this is a dairy free recipe)
Mix ingredients together then place on a greased flat baking try, spread it evenly and mold it flat with your fingers in a circular shape. Cook the base for around 20 mins on 180 degrees or until crisp.
Topping:
Tomato Paste or pasta sauce (optional – we did not use)
Roasted Pumpkin
Capsicum
Cherry tomatoes
Fresh basil leaves
Tofu marinated with Tamari
Zucchini
Red Onion
Put the Pizza back into the oven and heat for a further 10 mins.
TIP: Make the Pizza base a little thicker so it is easier to slice up and serve.
Harmony X X X
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