What’s the go with nut milk? How do I know which one to choose? Are they healthy?
You can’t deny that nut milk has saturated the market, with an overwhelmingly wide choice at supermarkets & coffee shops.
Keep in mind that not all nut milk is made equally.
When choosing nut milk be sure to read the ingredients list, as a lot of brands fill their nut milk up with additives that do not support your health.
When choosing nut milk try to go organic and avoid any added sugars, natural flavours, vegetable oils and emulsifiers. Nut milk should have minimal ingredients such as nuts, filtered water and sea salt.
Our Top 4 Plant-based Milk in Australia:
- Pure Harvest almond milk
- Ulu Hye Mylk Bases
- Australia’s Own Unsweetened Coconut Milk
- Nutty Bruce Organic Unsweetened Almond Plant Milk
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