Private Classes Offerings
I offer private Yoga &/or Pilates classes in the comfort of your own home or I open my doors up for you.
My Yoga & Pilates private classes will immensely benefit & nourish your mind, body & soul.
I tailor the class with your individual goals in mind taking particular attention to your alignment so that you can grow with the practice and move in a safe and effective way. I incorporate the true essence of yoga & its foundations in all of my yoga sessions working on the mind, body, breath connection to increase physical and inner strength, lightness (Sattva), mindfulness, body toning, injury prevention, core stability, flexibility and inner peace.
My Pilates classes are formed around the core principles of Pilates. I deliver My Pilates classes in way that allows you to feel the muscles working hard yet the mind softening.
Contact us if you would like to arrange a private or group class.
We also offer our services at retreats and for corporate functions.
* Travel cost may apply if outside of Southern GC.